Yoga & Strength

A 12-Week Mind-Body-Soul Transformation

with Karmaburn Yoga + Fit by Carla


Strong. Grounded. Energized. Calm.
This 12-week journey blends empowering strength training and nervous system-soothing yoga β€” created for women ready to build strength and restore balance from the inside out.


πŸ’ͺ What’s Included:

πŸ§˜β€β™€οΈ Yoga for Stress Relief & Hormonal Balance
Led by Tina (Karmaburn Yoga) β€” gentle, powerful practices to regulate your energy and reconnect with your body.

πŸ‹οΈβ€β™€οΈ Cardio & Body Sculpt Training
Led by Carla (Fit by Carla) β€” build lean strength, endurance, and confidence through weekly guided workouts.

πŸŒ€ Mindset Tools for Real-Life Resilience
Reflective check-ins and community support to keep you aligned and encouraged throughout.


🌿 This is for you if you want to:

βœ“ Feel stronger in your body
βœ“ Calm your mind and nervous system
βœ“ Reset your energy & hormones naturally
βœ“ Create a realistic, nourishing wellness routine
βœ“ Be part of a supportive circle of women


πŸ“ In-Person in Saskatoon
πŸ—“ Starts September 8th | Runs 12 Weeks

⏰ Schedule:

Mondays 6:30 – 7:30 PM Β· Yoga with Tina from Karmaburn Yoga
Thursdays 6:30 – 7:30 PM Β· Body Sculpt with Carla from Fit by Carla

🎟 Investment: $600 CAD (payment plan available upon request)

Includes 24 in-person sessions + support between classes.
Limited spots available β€” secure your place early!

Reserve your spot now!